The struggle that is felt by many working mothers around the world is real and varied. There are so many things to consider when maternity leave is over. Starting from feeling guilty about leaving the child, separation anxiety, feeling like having no control over what happened, and many other things.
This can make you unable to focus, and thus it will be hard for you to be able to develop in your career.
To help every mom out here, we have prepared a series of tips for working moms to be able to balance their work and personal life. Thus you don’t have to add so much worry to your plate.
1. Find the Right Company
If you are a woman who wants to start a family soon, then it is highly recommended for you to find a company that is friendly to working moms.
Why is this important?
Companies that are friendly to work mothers will usually facilitate everything related to pregnancy, childbirth, and even taking care of children. You or your husband can get longer maternity leave, or even be provided with a daycare or nursery for breastfeeding.
When the company has a friendly policy for working mothers, it will be easier for you to do your job in peace.
2. Eliminate Any Guilt You Might Feel
As a mother, it’s natural to feel sad when you leave your child to go to work. There are lots of mothers who feel so much guilt from their pregnancy for any reason, which makes them end up dealing with postpartum depression. If this happens, it will only add more tension and problems to your life as a mom.
For you to be able to work smoothly and be truly present for your baby, you should eliminate any guilt you might feel. Eliminating guilt when returning to work is the most powerful tip for mothers to stay productive.
You can instill the thought that returning to work is not a bad thing, but instead it is the best decision. Believe that what you are doing now is for your children’s sake too. So that the family’s cash flow remains smooth, and your baby’s future can be guaranteed.
3. Find the Best Daycare
All parents want the best for their children. That means putting your child in good hands. You can look for the best daycare in your city, then try to sit in for several meetings. If you are not comfortable with the concept of leaving your child with a stranger, you can try hiring a nanny who will take care of your children while you are away at work.
For certain situations, such as sudden business trips, you can entrust your children to your parents or other family members you trust. By entrusting your baby to a family member, your guilt will be reduced and you will feel calmer as well.
4. Adjust Your Schedule
The next tip for working mothers is to make an appropriate schedule. Every day, make a schedule for all of the activities you need to do. From pumping milk, preparing meals, working, and so on. If you already have the schedule, it will be easier for you to follow and get through it.
Make the most of the time you have in the office, so you don’t have to bring work home with you. Prepare everything you and your child need at night so that the next morning you don’t have to juggle everything at once.
5. Spend Time With Your Baby
As a working mom, one of your main worries can be that you think you don’t have enough time to spend with your baby.
Therefore, it is very important for mothers to spend some time before and after work to bond with their children. Talk to them daily even when they can’t understand you.
6. Have a Me Time
The last tip for working mothers is to give time to yourself. Being a mother is a job that takes up your time and energy. Moreover, if you don’t have any opportunity to work from home. You might feel like your life is a never-ending cycle, where you don’t have any time for yourselves. Many people and things depend on you, thus you have to prioritize everything above yourself.
You should never think this way. Because this definitely will make you feel down in no time. Communicate what you feel to your partner, and ask for alone time for yourself every once in a while.
Keep in mind that prioritizing yourself is one of the obligations of a mother. Maybe at first, you will feel guilty, but making time for me-time is actually very good for your mental health as a mother.
Instead of doing house chores on the weekend, you should hire a professional maid from sg.lucemg.com to clean your entire house. Use your weekend to go to the salon, watch a movie in the cinema, or do whatever activity makes you feel happy. To raise children, it takes parents who can really be ‘present’ both physically and emotionally. If you never have alone time, you will be prone to get stressed out or even depressed.
You can ask for help from your husband or trusted family member to look after your baby when you need me-time. Surely they would love to be given extra time to play with the baby, right?
Being a mother is not an easy job, especially for the working mom. Therefore you should follow the tips above that can help you as a working mother to be able to have a work-life balance.