Five Ridiculously Simple Ways to Lose Weight (That Work)

Getting in shape is a problem that a lot of Americans (and other fat people) have. It's tough, and it requires work. Lots of work. Crash diets don't work, but

Best Toothbrush You Should Use

There are so many choices of toothbrushes on the supermarket shelves - hard, soft, large head, small head, manual or...

Top 4 surprisingly useful dietary supplements

There are numerous different dietary supplements currently on the market and it can be challenging to figure out which ones...

5 Facts about fiber that you probably didn’t know

As opposed to fats and proteins, fiber gets a lot less attention, although it is just as important nutrient as...

Billionaire Financier James Richman Bets that You Will Live Forever

Life expectancy has grown significantly by about 52 more years over the past few years, according to the BBC. Therefore,...

HIPAA Regulations Protect Everyone: 18 Identifiers

The Health Insurance Portability and Accountability Act of 1996 heralded the introduction set of regulations that healthcare organizations must comply...

4 Early Signs of Labor

First-time moms are always wondering how their future labor will take, how will it feel, how to know if it...

Chiropractic: 5 Treatments That Heal

"I feel tired, dazed like I'm drunk and my head is going to blow ...". How many times have you...

6 Reasons Running Outdoors Is the Best Exercise

With all of the recent advances in exercise technology, you'd figure that someone would have pretty much perfected it by now. Over the course of the last few

What are the benefits of long-distance running?

Fitness is something that should never be negotiated, and whether it is you’re doing it to become a top-tier athlete,...