During pregnancy, a woman’s body goes through so many physiological changes for creating the healthiest environment for babies. These changes can cause pain and discomfort in pregnant women making it necessary for them to visit chiropractors to get relief from back pain, sciatica, or any other problems. Experts such as Dr. Ricardo Lalama helps in maintaining spinal cords, discs, and adjusting of misaligned joints of the body, especially of the spinal cord.
How Chiropractic Can Be Beneficial For Pregnant women?
Chiropractors are trained for working with pregnant women to adjust their bodies and use techniques to avoid unwanted pressure on the abdomen. They will provide you with exercises and stretches, which are safe during pregnancy. Some of the benefits of using chiropractor are listed as under:
1. Having easy delivery and labor
Pregnant women prefer short labor and birthing processes than long hours of painful labor. Getting chiropractic exercises to help in ensuring that the spine, pelvis, and hips are aligned properly and working in optimal function.
Better optimal nerve health leads to a faster delivery process with less discomfort. Women wanting to experience natural childbirth without taking medications can take benefits from chiropractors for improving the birthing experience.
2. Prevention of sciatica
Do you feel a sharp pain in your leg every time you move? With a growing belly and misaligned pelvis, having tingling and numbness at the back of the leg to the foot is common. The growing uterus in the third semester puts pressure on the sciatic nerve causing sciatica. A chiropractic adjustment helps in providing relief for an easier pregnancy.
3. Reducing nausea
Nausea is one of the common symptoms during pregnancy making women feel highly uncomfortable and becomes difficult to endure during the first trimester. A chiropractor helps in reducing the vomiting feeling by adjusting the spine and the entire nervous system.
In this way, the hormones can attain an improved balance for eliminating the sudden need for nausea or morning sickness. These treatments also help in improving the digestive tract for reducing nausea.
4. Having a healthier pregnancy
The stronger the immune system is, the healthier will be your delivery and the baby can develop its immune system at the time of birth. These treatments help in contributing to the overall health of both child and mother and reduction of unwanted symptoms for a safer and comfortable pregnancy.
All of these unwanted symptoms go away magically the moment you hold your baby in your arms. It simply is the best feeling in the world.
5. Stabilizing of the pelvis
At the time of pregnancy, the body releases a hormone called relaxin for loosening of the ligaments in preparing the body for the baby’s head to fit through the pelvis. This relaxation leads to instability of the joints causing pain with walking and also when rolling in bed.
Chiropractors provide many exercises and stretch along with adjustments for optimizing of the spine and pelvis for stabilizing of the area.
6. Baby positioning optimally
A baby who is unable to be getting delivered headfirst is said to be a breech position leading to complications including difficult vaginal delivery or even C Section delivery.
Chiropractic treatments help in maintaining a healthy pelvic balance for making more space for the free movement of the baby into the correct delivery position. When in your 8 months of pregnancy, have regular chiropractic adjustments for avoiding breech presentations, and benefit from optimal positioning.
7. Relieving from back pain
Due to the relaxing of hormones, it might cause instability and pain in the spines supporting ligaments in becoming loose and fragile. Regular visits to the chiropractor during pregnancy help in relieving from back pain that starts from relaxed ligaments and natural production of relaxin.
Why take chiropractic care during pregnancy?
Establishing of pelvic balance and alignments is one of the great reasons for obtaining chiropractic care during pregnancy. With the pelvis getting misaligned, it reduces the room for the development of the baby. This is called intrauterine constraint. The misaligned pelvis also makes it difficult for getting the best position for delivery.
Breech and other difficult positions make it difficult for getting natural delivery. C Sections are painful and the nervous system plays a major role in communication with all body parts including the reproductive system. It keeps the spinal cord aligned for making the bodywork efficiently.
Are chiropractic treatments safe during pregnancy?
It is that kind of physical therapy for reducing spinal nerve stress and promoting health throughout the body. More than 1 million chiropractic treatments are given daily. These are very safe during pregnancy. But take your doctor’s approval before going on with these treatments. It might not be safe in following cases:
- In case of vaginal bleeding
- During placenta abruption
- Ectopic pregnancy, etc.
All chiropractors receive pieces of training and skills for dealing with these treatments with pregnant women. They learn the techniques for adjusting the bodies and pelvis with the growing bellies. They make use of adjusting tables for the safety and comfort of these women. These tables don’t allow pressure on the abdomen.
How can these care help during pregnancy?
As the baby gets heavier, the center of gravity shifts and adjusts accordingly. Uncomfortable changes during pregnancy are as under:
- Protruding abdomen leading to increased curve in the back
- Adapting to the posture
- Changes in the pelvis when the body prepares for the birth
These treatments are beneficial for the baby as well. With more women depending on these chiropractic treatments, health care providers are getting training in the field for helping more pregnant women with easy labor and delivery. Discuss all kinds of options with health providers. These will be able to help you with the process.
Pregnancy labor and delivery can turn out to be quite painful if proper adjustments are not done accordingly. If you are not aware of these treatments, try finding out about it and all its benefits. More importantly, try seeking options for your baby’s natural body functions and find a team of providers respecting your choices.